The disc contains 8 short talks:

Balance Between Action & Contemplation(10.54mins) Practice of Meditation(8.05mins) Brain Research & Meditation(9.07mins) Secular Meditation & Christian Meditation(8.27mins) The Two Halves of the Human Soul(11.35mins) Origen on Prayer(7.09mins) The Teaching of Jesus on Prayer(9.08mins) The Christian Tradition of Meditation(11.57mins)